Wellness and Safety at Work.
Love, panic, anxiety… lots of things can make your heart “skip a beat.” That’s because your breathing pattern influences your heart rate. Oh, and another fact about heart health – heart disease is the leading killer of both men and women. Between feelings that make your heart drop and factors that increase your risk for […]
Whether you’ve always worked from home or began as a result of COVID-19, you’ve likely realized that the coveted WFH status isn’t always what it’s cracked up to be. From taking care of the kids to resisting the temptation of Netflix, there are specific stressors that come along with working from the comfort of your […]
A healthy community has a variety of integrated components that cooperate to meet the needs of its residents. From food access and air quality to public safety and social services, you may not even realize what comprises your level of community health on a daily basis. One meaningful element of community health resides in the […]
Goal setting isn’t just for New Year’s Resolutions. Whether you’re saving up for a big trip, striving for a promotion at work, or aiming to improve your personal life, you need realistic goals in order to stay on track. No matter your final intention, SMART goals can help you commit to clear, well-defined objectives you […]
You do a lot to keep your employees happy and healthy. From flexible schedules to discounted gym memberships, there are many alternative health benefits that small businesses can offer employees. One of the best? Annual health screenings. Onsite health screenings are a great way to aid in employees’ preventative health, and can even save you […]
817-329-6900