Wellness and Safety at Work.
Stress is a part of almost every profession. From lawyers and nurses to baristas and bloggers, everyone experiences on-the-job pressure. This tension may be the result of workload demands, money concerns, company culture, unclear job expectations, or an inability to find a work-life balance. And we all know managing work stress isn’t a 9-5 problem. […]
CPR is short for cardiopulmonary resuscitation, and it saves up to 200,000 American lives a year. Performing CPR immediately upon cardiac arrest (i.e., while waiting for professional help) can double or triple someone’s chances of survival. Clearly, saving lives is one of the top reasons to learn CPR. Unfortunately, only about 46% of people who […]
Love, panic, anxiety… lots of things can make your heart “skip a beat.” That’s because your breathing pattern influences your heart rate. Oh, and another fact about heart health – heart disease is the leading killer of both men and women. Between feelings that make your heart drop and factors that increase your risk for […]
Whether you’ve always worked from home or began as a result of COVID-19, you’ve likely realized that the coveted WFH status isn’t always what it’s cracked up to be. From taking care of the kids to resisting the temptation of Netflix, there are specific stressors that come along with working from the comfort of your […]
A healthy community has a variety of integrated components that cooperate to meet the needs of its residents. From food access and air quality to public safety and social services, you may not even realize what comprises your level of community health on a daily basis. One meaningful element of community health resides in the […]
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