Thanksgiving Posts

Managing Common Health Conditions at Thanksgiving

Have you ever wondered how many calories you consume at a standard Thanksgiving meal of turkey and gravy with “all the fixin’s”? No. Of course you haven’t. Who wants to think about that? Even without counting calories it’s easy to imagine how consuming huge helpings of gravy-smothered turkey, starchy foods like mashed potatoes and stuffing, […]

5 Ways to Stay Healthy and Reduce Stress This Christmas

Despite the warmth and cheer surrounding the holidays, they inevitably become stressful every year. We get caught up in the fun (or maybe the stress) and eat way too much, make unhealthy choices, and opt for warm cocoa (or a few glasses of wine) by the fireplace over heading out for a workout. At Cover-Tek, […]

Managing Common Health Conditions at Thanksgiving

5 Ways to Stay Healthy and Reduce Stress This Christmas

Services

Company

Colleyville, TX Office

Muncie, IN Office