Wellness and Safety at Work.
For many adults, more time at home often equates to more alcohol use (up to an estimated 9 drinks per week, on average). Others may find they consume more as their work productivity increases, either to reduce stress or let loose with peers after a long workday. Alcohol is well-known for its ability to decrease […]
Most Americans experience back pain at some point, with as many as 31 million suffering at any given time. Whether it’s from physical trauma like a car accident or the natural process of aging, low back pain is the single leading cause of disability worldwide. If you’re hurting regularly, consider taking steps to prevent back […]
Time flies. As days turn into weeks and weeks turn into months, suddenly your intention to quit smoking has been prolonged another year. And, while smoking isn’t the only way to develop lung cancer, it is the most common (and controllable!). So time is of the essence when you decide to quit smoking cigarettes! But […]
In today’s world, it’s difficult to know what information you can trust (especially when it comes to health claims). One topic that generates a particularly wide variety of information – the annual flu vaccine. Between the anti-vax movement and misconceptions about the flu shot, it’s no wonder questions about safety and necessity arise every year. […]
Death is never an enjoyable subject, but it’s even worse when you consider that over 10 million American adults reported having suicidal thoughts in 2017 (the most recent year of available data). That same year, 47,173 Americans committed suicide. As suicide rates continue to climb in the US, it’s increasingly critical to learn the most […]
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