Wellness and Safety at Work.
Love, panic, anxiety… lots of things can make your heart “skip a beat.” That’s because your breathing pattern influences your heart rate. Oh, and another fact about heart health – heart disease is the leading killer of both men and women. Between feelings that make your heart drop and factors that increase your risk for […]
Whether you’ve always worked from home or began as a result of COVID-19, you’ve likely realized that the coveted WFH status isn’t always what it’s cracked up to be. From taking care of the kids to resisting the temptation of Netflix, there are specific stressors that come along with working from the comfort of your […]
In today’s world, a little sneeze or cough is enough to warrant hardcore side-eye from everyone within a 6-foot radius (and beyond). “It’s just allergies!” you say to alleviate everyone’s anxiety, but the truth is, you don’t know. And that’s scary. Amid a pandemic, respiratory illnesses can’t be self-diagnosed with a quick “cold vs. flu” […]
Time flies. As days turn into weeks and weeks turn into months, suddenly your intention to quit smoking has been prolonged another year. And, while smoking isn’t the only way to develop lung cancer, it is the most common (and controllable!). So time is of the essence when you decide to quit smoking cigarettes! But […]
Death is never an enjoyable subject, but it’s even worse when you consider that over 10 million American adults reported having suicidal thoughts in 2017 (the most recent year of available data). That same year, 47,173 Americans committed suicide. As suicide rates continue to climb in the US, it’s increasingly critical to learn the most […]
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1105 Cheek Sparger Road
Colleyville, TX 76034
817-329-6900
fax: 817-329-0995
