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employee wellness Posts

5 Natural Pain Management Techniques That Work

5 Natural Pain Management Techniques That Work

Perhaps you’re tired of waking up with lower back pain. Or getting through the workday with headaches. Maybe nerve damage or arthritis is what keeps you from enjoying special events. Whatever your chronic pain condition, there may be a natural remedy.  Forty-two million US adults say pain disrupts their sleep at least a few nights […]

3 People Who Should NOT Get a Flu Vaccine

3 People Who Should NOT Get a Flu Vaccine

Despite annual reminders to get a flu vaccine, not all Americans get immunized. Some may be scared of needles, others may fear the flu shot will make them sick (psst it won’t), and still others may believe they don’t need the vaccine if they got it last year. These and other flu shot myths may […]

The Preventative Health Services You Need at Every Age

The Preventative Health Services You Need at Every Age

What’s more frustrating than shopping for a new car and home combined? Browsing insurance plans. While the process can be tedious, your efforts will pay off in the long run when you get to utilize preventative health services that could reduce the risk of disease, disability, and death.  As the old Ben Franklin adage goes, […]

6 Tips for Effectively Managing Work Stress

6 Tips for Effectively Managing Work Stress

Stress is a part of almost every profession. From lawyers and nurses to baristas and bloggers, everyone experiences on-the-job pressure. This tension may be the result of workload demands, money concerns, company culture, unclear job expectations, or an inability to find a work-life balance. And we all know managing work stress isn’t a 9-5 problem. […]

3 Decisive Reasons to Learn CPR

3 Decisive Reasons to Learn CPR

CPR is short for cardiopulmonary resuscitation, and it saves up to 200,000 American lives a year. Performing CPR immediately upon cardiac arrest (i.e., while waiting for professional help) can double or triple someone’s chances of survival. Clearly, saving lives is one of the top reasons to learn CPR. Unfortunately, only about 46% of people who […]

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From the Blog

  • What Sunscreen SPF Levels Mean & Which One You Need
  • 5 Natural Pain Management Techniques That Work
  • 7 Ways to Eat Healthy on a Budget
  • 4 Reasons to Require a Hair Follicle Drug Screen
  • 3 People Who Should NOT Get a Flu Vaccine

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