Wellness and Safety at Work.
Professionals, students, parents — we all suffer from the day-to-day fatigue of whatever hat(s) we wear. There’s no shame in turning to your loyal friend the coffee pot, but when you find yourself pouring four, five, and six cups a day, it may be time to find some different, natural ways to increase energy. Use […]
Goal setting isn’t just for New Year’s Resolutions. Whether you’re saving up for a big trip, striving for a promotion at work, or aiming to improve your personal life, you need realistic goals in order to stay on track. No matter your final intention, SMART goals can help you commit to clear, well-defined objectives you […]
Whether it’s cigarettes or vaping, the addictive components of smoking can be hard to shake. Smoking cessation tools like patches and gum can be helpful, but won’t change your thought patterns. You’ll need to focus on more than the physical act of smoking if you want to kick your addictive habit. Nobody said quitting was […]
You do a lot to keep your employees happy and healthy. From flexible schedules to discounted gym memberships, there are many alternative health benefits that small businesses can offer employees. One of the best? Annual health screenings. Onsite health screenings are a great way to aid in employees’ preventative health, and can even save you […]
From accidents to long-term vision loss, your eye health matters. Proper safety precautions like wearing protective glasses could prevent up to 90 percent of eye injuries, but there are also a few tips you can practice regularly to optimize your eye health! 6 Tips for Optimal Eye Health Approximately 75% of American adults use some […]
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