Wellness and Safety at Work.
Whether it’s cigarettes or vaping, the addictive components of smoking can be hard to shake. Smoking cessation tools like patches and gum can be helpful, but won’t change your thought patterns. You’ll need to focus on more than the physical act of smoking if you want to kick your addictive habit. Nobody said quitting was […]
You do a lot to keep your employees happy and healthy. From flexible schedules to discounted gym memberships, there are many alternative health benefits that small businesses can offer employees. One of the best? Annual health screenings. Onsite health screenings are a great way to aid in employees’ preventative health, and can even save you […]
From accidents to long-term vision loss, your eye health matters. Proper safety precautions like wearing protective glasses could prevent up to 90 percent of eye injuries, but there are also a few tips you can practice regularly to optimize your eye health! 6 Tips for Optimal Eye Health Approximately 75% of American adults use some […]
Over 50? You’re in good company… right now, roughly one-third of the US population is over 50 years old. While your 20s may feel like yesterday, it’s time to start addressing how factors like diet and exercise affect your body as you age. Talking about high cholesterol levels is one component of a healthy aging […]
Mental health is just as, if not more, important than physical health. Yet, it’s rarely discussed. In fact, only about 40 percent of American adults with a mental illness received help in the previous year. While the extent of mental illness or anxiety varies by person, a therapist or medication may not be right for […]
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