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Wellness and Safety Posts

Trivalent vs Quadrivalent: Your Guide to the Flu Vaccine

Trivalent vs Quadrivalent: Your Guide to the Flu Vaccine

You’ve probably been getting a flu shot since you were a little kid– 6 months old to be exact. That’s the age the CDC recommends children begin getting the annual vaccine. Not much has changed about the vaccine you’ve been getting for ages until recent history gave us a quadrivalent version in 2012. First things […]

Let's Talk B-Vitamins: B1, B6, B12

Let’s Talk B-Vitamins: B1, B6, B12

We could all use a little extra energy now and again, and what better way to get it than the eight natural vitamins that comprise the B-vitamin complex? They all contribute to metabolism and energy function within the body and are water soluble, meaning if you get more than your body cares for, excess amounts […]

Fifteen Minutes to Start Your Day

Fifteen Minutes to Start Your Day

Between kids, work, and household tasks, it can be hard to find a quiet moment of solace, let alone fit in a workout. Many people don’t have time for a relaxing morning run to clear their mind, but you can probably pencil in 15 minutes for a quick morning exercise sequence to collect your thoughts […]

Benefits of Workplace Health Screenings

Benefits of Workplace Health Screenings

We add and reinforce habits in our lives everyday – brushing our teeth first thing in the morning (let’s hope you do), committing to eat breakfast, checking social media during downtime and obviously, not all of them are good. Monitoring and investing in one’s health can become a habit, but for most it’s not that […]

Welcome to a New Cover-Tek

Welcome to a New Cover-Tek

Hey there, thanks for visiting Cover-Tek! We’re super thrilled to launch our new website as an extension of our more elaborate rebrand. You may have noticed that we’ve added some color and personality to our logo and color scheme. We just feel this fits us much better especially since we’ve really grown our wellness services […]

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From the Blog

  • What Sunscreen SPF Levels Mean & Which One You Need
  • 5 Natural Pain Management Techniques That Work
  • 7 Ways to Eat Healthy on a Budget
  • 4 Reasons to Require a Hair Follicle Drug Screen
  • 3 People Who Should NOT Get a Flu Vaccine

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