Wellness and Safety at Work.
Love, panic, anxiety… lots of things can make your heart “skip a beat.” That’s because your breathing pattern influences your heart rate. Oh, and another fact about heart health – heart disease is the leading killer of both men and women. Between feelings that make your heart drop and factors that increase your risk for […]
Fever, swelling, redness, pain… these symptoms of inflammation can make day-to-day tasks unbearable. From working on a computer to walking to the bathroom, a day at work can feel like a lifetime. Not to mention the agony of inflammation-related limitations on leisure time, family events, and social outings. Fortunately, causes of inflammation in the body […]
Most Americans experience back pain at some point, with as many as 31 million suffering at any given time. Whether it’s from physical trauma like a car accident or the natural process of aging, low back pain is the single leading cause of disability worldwide. If you’re hurting regularly, consider taking steps to prevent back […]
Time flies. As days turn into weeks and weeks turn into months, suddenly your intention to quit smoking has been prolonged another year. And, while smoking isn’t the only way to develop lung cancer, it is the most common (and controllable!). So time is of the essence when you decide to quit smoking cigarettes! But […]
Vitamin B12 (aka: cobalamin) – if you haven’t heard of it yet, some might assume you live under a rock. Truthfully, you’re probably familiar with the supplement, but have questions. And rightfully so – based on the buzz it receives, B12 may seem like a cure-all “miracle supplement” for everything from depression to weight loss. […]
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1105 Cheek Sparger Road
Colleyville, TX 76034
817-329-6900
fax: 817-329-0995
