Wellness and Safety at Work.
Love, panic, anxiety… lots of things can make your heart “skip a beat.” That’s because your breathing pattern influences your heart rate. Oh, and another fact about heart health – heart disease is the leading killer of both men and women. Between feelings that make your heart drop and factors that increase your risk for […]
You are what you eat. That age-old saying still rings true and could even be the driving force behind healthy brain function as you age. Pack your diet full of these superfoods to keep your brain in tip-top shape (and the rest will follow!). Get a Head Start on Healthy Brain Function From improved memory […]
Over 50? You’re in good company… right now, roughly one-third of the US population is over 50 years old. While your 20s may feel like yesterday, it’s time to start addressing how factors like diet and exercise affect your body as you age. Talking about high cholesterol levels is one component of a healthy aging […]
It’s been said that absence makes the heart grow fonder, but is it possible to make the heart grow stronger? The short answer — yes. There are several small, heart-healthy habits you can develop to improve heart health and reduce your risk of developing heart disease. 5 Heart Healthy Habits to Start Today Heart disease […]
We express love through heart-shaped chocolates and terms like “I love you with all my heart,” and God knows the secrets you “crossed your heart” to keep on the playground will go with you to the grave. But ironically, our actual hearts don’t always receive the same love and attention. Heart disease is the leading […]
WE HAVE MOVED
1105 Cheek Sparger Road
Colleyville, TX 76034
817-329-6900
fax: 817-329-0995
