Wellness and Safety at Work.
Mental health is just as, if not more, important than physical health. Yet, it’s rarely discussed. In fact, only about 40 percent of American adults with a mental illness received help in the previous year. While the extent of mental illness or anxiety varies by person, a therapist or medication may not be right for […]
While only three percent of the US population suffers from iatrophobia — an extreme fear of doctors — it’s no secret that the doctor’s office can be a scary place. Whatever your reason for wanting to avoid your next doctor’s appointment, feeling more prepared can help. These questions are just what the doctor ordered! What’s […]
One too many beers, a glass of wine that became a bottle… We’ve all been there. While many Americans have a drinking story or two (hello, college), studies estimate that about 38 million Americans engage in alcohol abuse and may even exhibit signs of dependence or alcoholism. So, what exactly is drinking too much? Quick […]
From acne to sun damage, if you’re like many adults, the skin concerns you thought you’d leave behind in adolescence are still on your mind. But don’t worry! Here are a few tips on how to prevent recurring damage and correct any existing skin concerns. Tips for Preventing & Correcting Common Skin Concerns Your skin […]
Whether you’ve completely adopted a culture of wellness in the workplace or are still brainstorming exactly how to implement an effective program, there are a few steps you can take to establish an inclusive employee wellness program. Many offerings in an employee wellness program target high-risk employees — those suffering from conditions like obesity, diabetes […]
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